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Have you ever experienced a car accident and thought you were lucky to walk away without a scratch, only to wake up days or weeks later with excruciating low back pain? Did it ever cross your mind that perhaps your pain is a delayed reaction and is related to the accident? Are you struggling to […]

While exercises are meant to keep you active and fit, not all of them are good for you — especially if you suffer from sciatica! Check out which exercises you should avoid or take out of your routine to ensure that it doesn't worsen your condition. On another note, our trusted Sacramento Chiropractor recommends a […]

Do vertigo episodes frequently cause you to lose footing while walking around the house? Have you ever tripped because you couldn't keep your eye steady, and the world around you spun at a crazy speed? The next time your balance seems off, try to sit by a corner and wait for your vestibular system to […]

Nutrient deficiency is one of the factors that could be contributing to your vertigo. The best way to nourish your body is by consuming fruits and vegetables. Check out what fruits give you the proper nutrients to help with vertigo. There is also another form of natural relief that our chiropractor in Sacramento highly recommends. […]

The lumbar spine is a vital section of the spine because it supports the upper body's weight and connects to an enormous nerve bundle in the human body: the sciatic nerve. Sadly, not many make an effort to check their lumbar spine region until they notice excruciating pain that starts on their hips and extends […]

Arthritis and back pain can come hand in hand. That’s because arthritis is a known risk factor for chronic back pain. Learn more about how these two are connected and what other factors you must take into account when planning your pain management techniques. Additionally, we suggest looking into the role of an upper cervical […]

According to Sacramento-based vertigo chiropractor, Dr. Brett Gottlieb, vertigo symptoms are often unpleasant symptoms of central vertigo or peripheral vertigo (vestibular diseases that affect the inner ear). Vertigo (as a symptom) can be caused by a lot of different conditions and health problems, including tumors, blood vessels in the brainstem or neck (vascular vertigo), multiple […]

One of the common symptoms of vertigo is a spinning sensation. To help deal with this, we’ve got a list of eight tips and tricks you can try. Our trusted Sacramento upper cervical chiropractor has also shared a form of care for vertigo sufferers that is safe and natural. Here at Upper Cervical Chiropractic of […]

Sciatica is a debilitating condition that causes radiating on your lower spine and the rest of the lower extremities. Studies report several potential triggers of sciatica pain, including herniated or ruptured disk, a bone spur, spinal stenosis, and postural misalignments. When any of these health complaints occur, the sciatic nerve gets compressed or irritated, leaving […]

Back pain is a common problem that a lot of people deal with. If you or someone you know constantly suffer from back pain, we suggest avoiding poor habits that induce mild to severe back pain. Our Sacramento chiropractor lists three examples of these poor practices and shares the secret to experiencing natural back pain […]