Category: Fibromyalgia/Chronic Fatigue

Who This Blog Is For: Still dealing with migraine after a car accident months or even years later? This blog is for Sacramento residents who noticed their migraines become more frequent or severe after a collision and are wondering whether an old whiplash injury—and lingering changes in the neck—could still be part of the picture. […]

Who the Blog is For: Neck pain from desk work has quietly become part of your day — the stiffness that sets in by mid-afternoon, the ache you roll out at red lights, the head-tilt to get comfortable at the screen. You've adjusted the chair, raised the monitor, maybe started tuning it out. If you're […]

Who This Blog Is For: This is for anyone across the greater Sacramento area whose jaw aches or tightens by the end of a long workday and suspects the daily grind is part of it. If you spend hours at a desk, sit through heavy I-80 and Highway 50 commutes, and catch your jaw already […]

Who This Blog Is For: Anyone in the greater Sacramento area—from avid golfers trying to stay active at the local clubs to grandparents who find themselves too stiff and achy to comfortably enjoy an afternoon walk with family through the Fair Oaks Village—who is tired of being told their discomfort is just a baseline consequence […]

Who This Blog Is For: Anyone in the greater Sacramento area—from busy professionals navigating long, stressful shifts along the American River corridor to residents trying to enjoy a peaceful weekend walk through the Fair Oaks Village—who is tired of relying on quick patches that fail to last, and is searching for a permanent answer to […]

Who This Blog Is For: Residents in Sacramento and nearby communities living with fibromyalgia who experience unpredictable symptom variability—days when pain is manageable followed by days when getting out of bed feels impossible, despite nothing obvious changing. Monday morning in Sacramento starts with that familiar mental check-in. How bad is it today? A quick scan […]

Who This Blog Is For: Sacramento residents dealing with chronic migraines that continue despite diligently avoiding triggers, taking medications as prescribed, and following all medical recommendations. If you're frustrated by doing everything your doctor suggested yet still experiencing regular migraines or if you're wondering what you're missing, this blog explains the structural factor most migraine […]

Who This Blog Is For: This article is for adults in Sacramento who feel stuck in the cycle of pain—because the symptoms shift, return, or never fully leave. If you’ve been searching for why neck pain keeps coming back, or wondering why neck pain won’t go away even after you’ve tried multiple approaches, this guide […]

Who This Blog Is For: This article is for people in Sacramento and nearby communities who are living with fibromyalgia and wondering whether fibromyalgia and diet choices can affect how they feel day to day. If you’ve noticed that pain, fatigue, or brain fog seem to fluctuate with what you eat—or you’re simply looking for […]

Reading time: 6–7 minutes | Who the Blog is For: Individuals who want to unlock lasting sciatica relief in Sacramento and determine whether the pain might be something else other than compressed or irritated sciatic nerve.  If you’re dealing with pain that shoots from your lower back down to your leg, it’s common to assume […]

Read Time: 6 minutes | Who This Blog Is For: Sacramento residents dealing with sudden dizziness or vertigo who want to stay safe, manage symptoms, and explore gentle upper cervical care for lasting relief. You’re walking through Midtown, reaching for a product at the grocery store, or simply turning over in bed — and suddenly, […]

Your jaw won't stop hurting. Maybe it clicks every time you eat. Maybe it locks up when you yawn. Maybe there's this constant ache that radiates into your ear, your temple, your neck—and nobody can tell you why. You've tried the night guard. The exercises. Maybe even that expensive splint your dentist made. And you're […]

Reading Time: 9 minutes | Who the Blog is For: Anyone seeking natural migraine relief in Sacramento or nearby areas through lifestyle modifications and whole-body approaches to migraine prevention If you're tired of reaching for another pill bottle every time a migraine strikes, you're not alone. We see patients in our Sacramento chiropractic practice every […]

Reading Time: 9 minutes | Who This Is For: Anyone who wants to know when to see chiropractor for neck pain in Sacramento and how upper cervical care can help with the symptoms they experience Does your neck feel stiff every time you look over your shoulder in Sacramento traffic? Do you find yourself adjusting […]

Reading Time: 7 minutes | Who This Blog Is For: People who want to understand what cervicogenic headaches are and how Sacramento chiropractic care can help We see this combination almost every day at our Sacramento chiropractic care office: patients who come in complaining about debilitating headaches, and when we ask about their neck, they […]

Reading Time: 8 minutes | Who This Blog Is For: People seeking natural TMJ relief in Sacramento or nearby areas. We share effective home remedies and upper cervical care solutions for lasting jaw pain relief. We get asked about TMJ relief almost daily here at Upper Cervical Chiropractic of Sacramento. And honestly? We totally understand […]

Does your back feel like a ticking time bomb? Maybe you’re constantly bracing before you bend over, holding your breath every time you stand up, or wincing when you twist the wrong way. You know that sharp, shooting pain could hit at any moment—maybe while unloading groceries, getting out of your car in Midtown Sacramento, […]

Have you ever felt like the world is spinning around you—and there’s no way to make it stop?Have you lived in fear of the next dizzy spell, wondering if it will hit at work, while driving, or just trying to make it through the day? For Jhoanna, a 49-year-old nurse, this was her life. Diagnosed […]

Do you live in Sacramento and quietly battle daily pain, fatigue, and exhaustion that no one seems to understand? Maybe you’ve been told you have fibromyalgia—or maybe you’ve just been told “all your tests look fine” while you continue to suffer in silence. If you’re wondering whether there’s another option, something beyond medications and frustrating […]

Have you ever woken up with a stiff neck or felt an ache that just wouldn’t go away? Maybe you’ve chalked it up to sleeping in the wrong position, too many hours at the computer, or even stress. While occasional discomfort might seem harmless, persistent neck pain is not something to overlook. Ignoring neck pain […]

Do you know that sharp, radiating pain that begins in your lower back and travels down your leg, making every step or even sitting uncomfortable? If you’re dealing with sciatica, you’re not alone. Many feel this same persistent pain, searching for ways to unlock low back pain relief in Sacramento. Sciatica doesn’t just affect your […]

The world is a blur. The ground beneath you shifts and sways, as if gravity itself has turned against you. You reach out for something solid, anything to anchor you in this sudden, disorienting storm. For those who suffer from recurring vertigo, these episodes aren't just a passing inconvenience – they're a terrifying disruption of […]

You tripped on a loose paving stone on the Capitol Mall, slipped on a wet floor at the grocery store, or maybe even took a spill while hiking in Auburn State Recreation Area. It seemed minor then, but now your back is throbbing with a vengeance. Whether it's a dull ache that won't quit or […]

Do you ever find yourself feeling dizzy after hitting the gym? Have you experienced that sudden, off-kilter spinning sensation during your morning jog around McKinley Park? If the ground beneath your feet feels shifting with every step after a fulfilling workout, you might be experiencing vertigo. It's frustrating and disorienting and could leave you worried. […]

Tired of that persistent, shooting pain down your leg? Wondering what's behind those agonizing bouts of sciatic discomfort? If you're in Sacramento, you're not alone. Long hours at a desk, traffic-laden commutes, and everyday stressors can all contribute to this frustrating condition. Picture this: you're navigating Sacramento's bustling streets, feeling the twinge of sciatic pain […]

Have you ever contemplated the enduring impact of a traumatic injury like a whiplash or concussion? Notably, many people are concerned that their previous injuries will come back to haunt them in the future, even if they have recovered from the apparent or physical symptoms. So, can this really happen? If yes, what can you […]

Did you know that sleep deprivation is one of the contributing factors to vertigo attacks? Lessen the chances of vertigo by following these simple sleeping tips! If you’re looking for more ways to find relief, our trusted Upper Cervical Chiropractor in Sacramento recommends a certain natural and drug-free relief option. Here at Upper Cervical Chiropractic […]

Have you ever experienced a car accident and thought you were lucky to walk away without a scratch, only to wake up days or weeks later with excruciating low back pain? Did it ever cross your mind that perhaps your pain is a delayed reaction and is related to the accident? Are you struggling to […]

While exercises are meant to keep you active and fit, not all of them are good for you — especially if you suffer from sciatica! Check out which exercises you should avoid or take out of your routine to ensure that it doesn't worsen your condition. On another note, our trusted Sacramento Chiropractor recommends a […]

Do vertigo episodes frequently cause you to lose footing while walking around the house? Have you ever tripped because you couldn't keep your eye steady, and the world around you spun at a crazy speed? The next time your balance seems off, try to sit by a corner and wait for your vestibular system to […]

Nutrient deficiency is one of the factors that could be contributing to your vertigo. The best way to nourish your body is by consuming fruits and vegetables. Check out what fruits give you the proper nutrients to help with vertigo. There is also another form of natural relief that our chiropractor in Sacramento highly recommends. […]

The lumbar spine is a vital section of the spine because it supports the upper body's weight and connects to an enormous nerve bundle in the human body: the sciatic nerve. Sadly, not many make an effort to check their lumbar spine region until they notice excruciating pain that starts on their hips and extends […]

Arthritis and back pain can come hand in hand. That’s because arthritis is a known risk factor for chronic back pain. Learn more about how these two are connected and what other factors you must take into account when planning your pain management techniques. Additionally, we suggest looking into the role of an upper cervical […]

According to Sacramento-based vertigo chiropractor, Dr. Brett Gottlieb, vertigo symptoms are often unpleasant symptoms of central vertigo or peripheral vertigo (vestibular diseases that affect the inner ear). Vertigo (as a symptom) can be caused by a lot of different conditions and health problems, including tumors, blood vessels in the brainstem or neck (vascular vertigo), multiple […]

One of the common symptoms of vertigo is a spinning sensation. To help deal with this, we’ve got a list of eight tips and tricks you can try. Our trusted Sacramento upper cervical chiropractor has also shared a form of care for vertigo sufferers that is safe and natural. Here at Upper Cervical Chiropractic of […]

Sciatica is a debilitating condition that causes radiating on your lower spine and the rest of the lower extremities. Studies report several potential triggers of sciatica pain, including herniated or ruptured disk, a bone spur, spinal stenosis, and postural misalignments. When any of these health complaints occur, the sciatic nerve gets compressed or irritated, leaving […]

Back pain is a common problem that a lot of people deal with. If you or someone you know constantly suffer from back pain, we suggest avoiding poor habits that induce mild to severe back pain. Our Sacramento chiropractor lists three examples of these poor practices and shares the secret to experiencing natural back pain […]

Thousands of patients seek a vertigo doctor based in Sacramento each year. But unfortunately, most of them don’t know how to cope with their symptoms besides taking a cocktail of anti-nausea or anti-vertigo medications. If you’re among these people and hope to find a natural and holistic option, our quick guide below might provide you […]

Vertigo is a feeling of dizziness that is generally accompanied by a spinning sensation and other symptoms. It can be somewhat difficult to identify for most people, and it is often brushed off, leading to treatment being put off for later. Here are the top 7 indicators that would help you tell if you have […]

Bad routines and habits are hard to change. You can get so attached to your way that it may take a rude awakening for you to snap out of it. For example, some of your daily activities can put you at risk of experiencing tormenting backaches. Though there are times where your low back pain […]

An Upper Cervical Chiropractor in Sacramento is no stranger to gamers who bring up back pain woes. If you’re an occasional or regular gamer, your posture may be the least of your worries. However, it’s one of the things you should be mindful of.  Below are three (3) simple tips that you can do to […]

Benign paroxysmal positional vertigo remains unfamiliar to most people, even when it affects about 1.6 percent of the US population each year. Nevertheless, it is among the leading causes of sickness, doctor consultations, and emergency room visits for many patients. Thousands seek remedies and relief options like the Epley Maneuver and upper cervical care in […]

Experiencing frequent vertigo pains? If so, you know how it can affect your entire life, making it hard to do the things you love and even harder to feel like yourself when you're in pain all the time. The good news is: there is a way to alleviate your pain - upper cervical care in […]

Anywhere in the world, people can experience pain in the lower back. It is a common issue that can result in partial disability. Individuals with lower back pain may experience mild to severe pain, making daily activities more challenging than expected. As a clinic offering upper cervical chiropractic in Sacramento, our team has met a […]

If you're suffering from lower back pain, you may be looking for a natural alternative to ibuprofen. Ibuprofen is an over-the-counter pain reliever that can reduce inflammation and ease your pain, but it can have some serious side effects. Read on to learn about the safer alternative in the form of upper cervical care in […]

In Sacramento CA upper cervical chiropractic doctors are looking for ways to lessen Meniere's disease's impact on their patients. Its symptoms can be overwhelming, so it is vital to find ways to manage this ailment.   What is the connection with the inner ears? The vestibulocochlear organs that influence our sense of hearing and balance […]

If you’ve ever experienced vertigo or dizziness, then you know how scary and debilitating it can be. But what if the solution was right in front of you? This is exactly what we’re going to explore in this article: five natural remedies for Meniere’s disease and vertigo! Not only will we look at these remedies, […]

You have probably never heard of the untold illness of Sylvester Stallone nor NUCCA chiropractic in Sacramento. We’re here to explain the interesting link between the two. For decades, Hollywood icon Sylvester Stallone was the symbol of male virility. His bulging muscles and chiseled looks fit well into his memorable screen roles, including rags-to-riches boxer […]

If you've ever had upper middle back pain, you know that it can be debilitating and make simple tasks like getting dressed or walking around a chore. To make matters worse, there are many different causes of back pain, and identifying which ones may be affecting you can be difficult. Fortunately, we're here to help! […]

Are you looking for Sacramento vertigo relief? You've probably searched about the symptom on Google and saw a movie on one of the results. Vertigo is frequently linked with a movie with the same title. However, Vertigo, the film, gave people the wrong information about what vertigo means. Instead, the movie showed the audience what […]

A lot of people are not aware that there are actually two kinds of vertigo - peripheral and central vertigo. Understanding these two can help one have the upperhand on the struggle with this debilitating symptom and find a better idea on how best to address it naturally as waht upper cervical care in Sacramento […]

Our migraine chiropractic clinic near Sacramento is helping numerous patients with headaches and migraines get relief from their symptoms. Migraines and headaches share a connection both cause pressure and varying severity of head pain. Some headaches are stress-induced (tension headaches). Others are, unfortunately, caused by dehydration. At some point, in nearly everyone's lives, they will […]

If you've ever had a migraine, you know how debilitating it can be. But what if your migraines are silent? Now that’s more challenging! Today we’ll get to know this type of migraine a little better and the best upper cervical care in Sacramento to visit to address them. Experience lasting relief with chiropractic care! […]

Every Sacramento based vertigo chiropractor would agree that vertigo is a challenging condition to deal with, not just for patients, but even healthcare professionals.  However, when the sensation of spinning develops out of nowhere or following an injury, vertigo can be a symptom of an underlying condition. Attacks of this kind of vertigo often persist […]

Vertigo is a common ailment that affects millions of people. When you have vertigo, you feel like the room you're in is spinning crazy. It can be debilitating and make it difficult to do even simple tasks around the house. Because of that, many people are looking for care plans that provides hope and today […]

How do you know if you?re experiencing a headache or a migraine? As a Sacramento upper cervical chiropractor, I can provide you with much-needed answers to that question.  Once a headache hits, it's easy to dismiss it as something that isn't a cause for concern. But before you know it, you might be enduring a […]

Vertigo is a condition that makes you feel as if you are spinning or your environment is rotating despite making no movements. When you turn round and round until you feel dizzy, you cause self-induced vertigo that lasts for a short period. However, injuries or accidents can bring on real vertigo that can last for […]

Migraines are a headache disorder that is most known for recurring head pain that ranges from moderate to severe. As much as 15% of the world population suffers from migraines. Reports of migraine symptoms have been found as far back as 1500 BCE. It is an ancient illness still causing people today much pain. People […]

Vertigo is sometimes described as dizziness by individuals who have experienced it. Vertigo and dizziness are similar, but they are not the same, and being able to tell the difference has a big impact on how your doctor prescribes treatment or diagnoses you. Understanding what each one is plays a big role in your getting […]

Headaches are among the most prevalent medical conditions, with nearly everyone having a headache at some point in their life. In fact, about 50 percent of adults worldwide have a headache in any given year, but they are not limited to a specific age, gender, or race. Headaches can be triggered by stress, emotional trauma, […]

Vertigo is one of the most common medical symptoms experienced by people today, and the odds of getting vertigo increase significantly after age 40. If you are experiencing this false sensation of movement, what should you know? Should you consult a vertigo doctor based in Sacramento? Here are 8 facts about dizziness and vertigo followed […]

A migraine episode is actually a neurological condition that causes a variety of symptoms. Affecting over 1 billion people worldwide, migraine is the 3rd most prevalent illness across the globe. Most migraine sufferers have one or two episodes a month, but over 4 million experience migraines on a more chronic basis with over 15 migraine […]

Disequilibrium, dizziness, and vertigo are all common symptoms that patients seek care from their doctors for. These conditions can stem from a peripheral vestibular disorder (a dysfunction of the organs that control balance in the inner ear) or a central vestibular disorder (a dysfunction of one or more components of the central nervous system that […]

Migraines can be extremely debilitating for those suffering from them, even affecting their relationship with their family, their social life, and their job. If you suffer from this neurological disorder, rest assured that you are not alone. As many as 10% of the population has migraines, with 18% of these being women and many of […]

Migraines really sap your energy and leave you feeling exhausted and worn out. They are very common in today's fast-paced world, leaving you with little time to recover from such a condition. A study observed 138 migraine patients to find out how migraines impacted their health and well-being overall. It was determined that those suffering […]

Vertigo is quite a common condition affecting as many as 10 percent of people in the United States under the age of 40. Once someone passes the age of 40, the number jumps to 40 percent! In recent years, 2.5 percent of visits to the emergency department were from spinning. This makes finding Sacramento vertigo […]

Migraines can be debilitating and cause one to miss out on spending time with family and friends as well as miss days of work. They can last for a few hours or as long as a couple of days, which is why it's advisable to consult a migraine chiropractor in Sacramento if you have frequent […]

When we have a normal sense of balance, it's not something we typically think about. We are able to rise from sitting or walk to check the mail without concern. However, for someone suffering from vertigo, these simple tasks can be exhausting, and sometimes even dangerous. The unsteadiness that comes along with a vertigo attack […]

Migraines are one of the most common health problems and affect up to 18% of women and 6% of men in the USA. Chronic headaches and migraines occurring more than 15 days during a months time, can be a real challenge for those suffering from them. Family physicians often have a hard time finding appropriate […]

If you suffer from Meniere's disease, you know well the symptoms that accompany this rare condition vertigo, tinnitus, a full feeling in the affected ear, and temporary hearing loss. It often requires an ear, nose, and throat specialist to get an official diagnosis. Once Meniere's disease is diagnosed, there are numerous recommended treatments to care […]

Migraines that do not present with a headache, sometimes called silent migraines, are often misdiagnosed. For example, up to 40% of migraines present with vertigo. However, vertigo may be a sign of a migraine even if there is no headache present, which is why it's vital to consult the right people, like a migraine chiropractor […]

Vertigo is one of the most common health ailments, and it is a form of dizziness that makes everything seem like it is spinning. Let's address 3 questions about vertigo. The answers may surprise you. Which Is More Important to Balance: The Ear or the Big Toe? Many are under the mistaken impression that a […]

Rebound headaches are becoming ever more common in the pharmaceutical era. The fact is that just about every condition today is treated with some kind of medication. Many of these over-the-counter or prescription drugs do nothing more than cover over the symptoms of a condition. As a result, they need to be taken again and […]

The fact is that just about everyone experiences dizziness at one time or another. When were kids, we do it on purpose, spinning in a circle or getting on the merry-go-round and having someone else spin us. As a grown up, however, dizziness can be concerning. How can you tell an isolated incident from something […]

Headaches are becoming common place for children. According to one children's hospital, headaches affect over 40% of children under 7, and 75% of kids have their first headache by age 15. While migraines are far less common in children (only about 3%) a common headache is experienced by almost everyone. Why is this the case? […]

Migraines are experienced by approximately 16 percent of American adults. Women are three times as likely to suffer from this debilitating condition. Triggers vary from person to person, but some are definitely more common than others. At least, that was what a study showed that was recently published. The study was conducted using 326 migraine […]

Vertigo is a very common health condition that involves the sensation of things being in movement around the body when no motion is taking place. A classic example is the feeling that the room is spinning around a person who is standing still, sitting, or even lying down. Here are a few things you may […]

If only it were really that simple to build up an immunity to migraine pain. Migraines are all too real for the estimated 12% of the American population that is struggling with the health condition, which is even being called a disease now. Migraines are a complex issue with many contributing factors. There is much […]

When dizziness or vertigo hits, it can cause a person anxiety. One minute he is fine and the next he is feeling lightheaded or as if he may lose his balance and fall. It is a very common reason why people seek out medical care. What are some common reasons for dizzy spells? Dizziness does […]

Headaches can be incredibly painful, and oftentimes it is difficult to pinpoint the exact cause. Migraines and tension headaches, while both aggravating, have different presentations. Knowing the differences between the two may help you avoid your next episode. Migraines vs. Tension Headaches Migraines Tension Headaches How Are Migraine Headaches Related to the Neck? Your spine […]

A study concerning Meniere's disease and 139 patients revealed a very interesting fact. After receiving upper cervical chiropractic care, 136 of these people showed a marked reduction in their symptoms, particularly vertigo. Another intriguing fact is that all 139 had suffered some kind of trauma in the past leading them to be diagnosed with whiplash. […]

You may wonder how an adjustment to the top bones in the spine can help with your lower back pain. After all, as the name conveys, lower back pain feels like it is coming from the bones near the bottom of the spine. There are several reasons for this phenomenon, however. Why a Person Feels […]

Sometimes a person doesn't realize that a minor injury can have a major impact on our body in a number of different areas. A fall, a car accident, or an injury while playing sports can all affect our health. A person may think that it is enough to simply ice the injury, and as soon […]

You feel the aches and pains start and realize that it is going to be impossible to finish your daily routine, let alone your work tasks. Low back pain is the second most common reason Americans visit a physician. A list of common events that cause low back pain include: - Car accident - Fall […]

Many may think of back problems as being something only blue collar workers have to worry about, but that cushy office job can wreak havoc on a person's back as well. Sitting at a desk for hours on end can have serious consequences. According to the Bureau of Labor, injuries that affect workers most commonly […]

It would be very rare to meet an adult who has never had an episode of low back pain. An unlucky portion of these people may also experience sciatica, which is pain that radiates from the lower back through the hips, buttocks, and leg along the path of the sciatic nerve. Many times, people turn […]

Migraine pain can be excruciating at its worst. Researchers are working on a new treatment to freeze migraines. Literally. Migraine Facts: Migraines are now considered to be a neurological disease because of the amount of people that are affected by the condition. Stanford Medicine reports that 1 in 4 Americans suffers from migraine headaches.(1) The […]

Are you looking for relief from sciatica? If so, you are not alone. Unfortunately, many look for that relief in a bottle of pain medication. While this may disguise the symptoms temporarily, the pain is still there, waiting for the medication to wear off. Is there a better way? Upper cervical chiropractors have been trained […]

Anyone who has had a migraine knows who they can wreck havoc at any time and they are never convenient or pleasant. Anyone with Fibromyalgia can tell you how draining the constant aches and pains are on daily living. There is new research showing that the two may be connected. Migraines have more in common […]

Low back pain is the most common cause of job-related disability in the United States. Almost 80% of adults will experience low back pain at some point in their life. The most common risk factors for low back pain include the following: Management of sciatica can vary, but pain medication, physical therapy, and surgery are […]

Migraines are no small thing as anyone who suffers from them can attest. Migraines are considered to be one of the most prominent health conditions globally. In the United States, 12% of the population succumb to at least one attack per year. For women, it is 3x as likely. Migraines account for 113 million sick […]

How can a person know if they are experiencing pain from a herniated disc? You might have one and not even be aware of it. However, they may also cause you intense pain. One of the symptoms is feeling a tingling sensation as if your arm or leg is asleep. You may also experience weakness […]

Headaches are a condition that compromises the quality of life for many Americans. There are several different types of headaches, and migraines are often confused as one and the same thing, but there are some that are worse than others. The most painful type of a headache is known as a cluster headache and nicknamed […]

Pain in the low back is so common that many people just chalk it up to their job, their mattress, or just a part of growing older. In fact, 90% of the times that people seek medical advice for their back pain, the cause isn't able to be ascertained and is labeled as common nonspecific […]

It is estimated that 5 percent of people with low back pain also have sciatica. Sitting for long periods, walking, or climbing stairs can all recreate the sciatic pain. What many people don't know is that while sciatica always involves one leg, it can present in a few different ways. (1) - Achy sensation -Pins […]

Sciatica is a condition in which pain radiates along the path of the sciatic nerve, which travels from the low back through the hips, buttocks, and down each leg. Pain, sometimes severe, can be felt anywhere along the nerve, but it is most commonly felt along a path between the buttocks and the back of […]

There is a very simple first step you can take to begin improving your back pain right away. It is so simple that you can do it in your sleep. That is because it has to do with the way you sleep. The position you are sleeping in has a lot to do with how […]

Did you know that low back pain is the second most common reason for a visit to a primary care provider in the United States? Low back pain is responsible for over $100 billion per year in medical costs. 5% of the American workforce loses at least one workday a year to these symptoms. (1) […]

Migraines are a condition that is characterized by pulsing and throbbing in the head. It is estimated that 36 million Americans suffer from head pain. As many as 18 million Americans have chronic migraines, which would be 5 or more migraines monthly. Migraines may last for only a few hours or several days, and many […]

When a Person Suffers Connective Tissue Damage Do you think your migraines are connected to a recent injury, or perhaps one in your past? You are probably right, especially if the accident or injury resulted in whiplash. Whiplash is usually treated with pain medication, but that doesn't fix the underlying damage to connective tissue or […]

Sciatica, or pain that travels along the path of the sciatic nerve, can range from a minor annoyance to a very severe pain. The sciatic nerve has its origins in the lower back, and travels through the hip area, buttocks, and down the back each leg (though sciatic nerve pain usually only affects one side […]

Migraines afflict 1 in 8 people. The best way to cope with such a major health problem is through education about treatment options. Migraines affect a persons home life and work productivity. Treatment is sought, and side effects are often accepted as a necessary evil. However, some head pain treatments may actually be perpetuating the […]

Migraines in Sacramento California If you are living with the devastating pain of migraines, you're more than likely dealing with the usual debilitating symptoms that include nausea, extreme sensitivity to sound or light, vomiting and intense pain. Some migraine sufferers also experience weird visual disturbances that some describe as what looks like electrical bolts of […]

Migraine Specialist in Sacramento If you suffer from migraines, you know that they are more than just normal headaches. That's why you need the help of a migraine headache specialist to address your condition. A migraine is actually a neurological condition that can produce many different symptoms including extreme pain. Many who experience head pain […]

Do you or someone you know suffer from migraine headaches? If you do, you might have sought the help of neurologists, naturopaths, and even general practitioners in attempts to find a prescription or procedure that would alleviate the constant and unbearable pain. Sometimes something as simple as a change in your diet can alleviate your […]

Understanding Retinal Migraines Okay, so you've been suffering from migraines lately, but what's worse is they're accompanied by problems with your vision. You are probably suffering from retinal migraines, which is a retinal disease caused by an infarct or vascular spasm that effects the inside of or the area behind the eye. So, what causes […]

Hemiplegic Migraine In Fair Oaks Migraine is a complex neurological disorder that usually includes headaches (but not always). Before the migraine associated headache pain kick in, sufferers can experience a variety of additional symptoms called auras that act as warning signs that the migraine is coming. Auras, include temporary body disturbances that include weird sensations, […]

If migraine headaches were a form of entertainment, they'd be a really bad broadway musical. You know the kind you read poor reviews about, cringe during the musical performances, and can't seem to get the songs out of your head. Migraine Headaches don't always but sometimes happen in phases. Those phases can start up to […]

How Are Migraines Related to High Blood Pressure? A recent article in the Journal of Upper Cervical Chiropractic Research documented the positive effects of specific, upper cervical chiropractic adjustments on a 25- year-old female with high blood pressure, also known as hypertension and migraines.

CBS news is reporting on a new study finds that people with migraines who also are depressed have smaller brains. "Our study suggests that people with both migraine and depression may represent a unique group from those with only one of these conditions," study author Dr. Larus S. Gudmundsson, a researcher at the National Institute […]

Migraines and Seizures When the upper neck is misaligned it affects the way the brain is working. These brain changes can mimic a variety of different conditions. Recently the Journal of Upper Cervical Chiropractic Research had a very interesting case study that discussed the impact of an upper neck misalignment on the brain. After seeing […]

Migraines with Aura One of the symptoms that is less commonly seen in migraine sufferers is aura. This set of symptoms generally occurs before the onset of the migraine. It includes things like temporary vision impairment, flashes of light, and tingling feelings in the hands or face. It may also be accompanied by physical weakness. […]

Colic in Infants On April 16, 2013, Several major news sources, including USA Today, Reuters, the Huffington Post, WebMD and CBS news reported on new research coming out of France published in the Journal of the American Medical Association that links having colic as in infant and having migraines as a child or an adult. […]

Caffeine and Your Migraines Do you suffer from Migraines-headaches? Did you know migraines are sometime caused by chemicals and preservatives within some foods and beverages. One of those chemicals is caffeine, which everyone knows is found in chocolate and can be found in coffee. Though, not everyone knows caffeine can also be found in certain […]

When you are not moving, but it feels like everything else around you is moving, you might be experiencing a temporary sensation called vertigo. When you were a kid, if you ever spun around, in order to get dizzy, that was self-induced vertigo. What causes Vertigo? Well, it depends on whether it's peripheral and central. […]

Severe Migraines and Neck Pain Neck pain can be an early sign of a migraine or may show up after the episode, leaving sufferer's with a throbbing pain at the back of the neck. According to an online survey generated by the National Headache Foundation, 38% of migraine patients said they always experience neck pain […]

Old Whiplash Injuries A group of distinguished experts met in New York City on April 6, 2013 to discuss the impact of a newly identified medical syndrome known as Cranio-Cervical Syndrome (CCS). The conference is expected to become an annual event to address the pandemic needs of the millions of patients (including 1.2 million whiplash […]

Migraines are a condition that affects many people across the world not only in Sacramento, CA. An estimated 46% of adults have an active migraine or headache disorder globally. Migraines are something that pose a challenge for those who suffer from them and also health care providers seeking to help. The Underlying Cause of Migraines: […]

The Stress of Migraines According to certain estimates, 46% of adults in the world suffer from an active migraine or headache disorder. The unfortunate reality is that those who deal with this stress often times also deal with the stress of finding a health care provider who can diagnose and address that underlying cause of […]

Migraines are a condition that many people suffer from not only in Fair Oaks and Sacramento, but across the globe. The World Health Organization has Migraines and Headache as the seventh most common cause of disability in the world. Anyone with migraines knows how light and sound can become painful, with bouts of nausea that […]

Migraines are a harsh reality for many Americans. Migraines effect an estimated 10% of people globally and are ranked as one of the top 20 of the worlds debilitating illnesses. In USA it is estimated that 1 in 4 per household suffers from head pain which is an estimated 36 million Americans. Migraines have a […]

Battling back from Concussions? Throughout his professional football career, Jim McMahon played for seven teams and won two Super Bowls. Every day of every season, he put on his uniform, went out onto the field, and performed at a level few people could ever reach.

If you didn't know there are different types of headaches, there are different types of headaches. We're not just talking about migraines; although, that is certainly one type. There are, in fact, numerous types of headaches, of which the more common types we will talk about in this blog.

Migraines are a painful topic to discuss and even worse to experience. Migraines typically come with a throbbing pain in the head, visual disturbances, sensitivity to light and sound, and even nausea. As many as 36 million Americans suffer from some sort of migraine headache each year. 3 million Americans have the displeasure of chronic […]

When you suffer from a concussion, which can be caused by a bump, strike, fall, or jolt to the head, there is always the possibility that you could develop post-concussion syndrome. The danger is that an injury that causes a concussion may not happen to the head at all, but it may rather occur as […]

Headaches are a condition that affects millions of people across the San Diego area and the entire world. Estimates in America say that out of 100 people 12 have migraines.1 There are many different kinds of headaches and migraines each with many possible causes. Due to the large number of people that suffer from headaches […]

If you suffer from migraines and you want relief you don't need drugs or surgery. If you have a history of neck or head traumas due to accidents or injuries those past injuries may be the cause of your pain.

Complex Migraine? If you have ever experienced a migraine then you know how painful they can be. Well now we just throw the word complex in front of it and suddenly the condition is even more terrifying. The fact is that these migraines are actually scarier to experience or witness than the name can even […]

Migraines headaches have a debilitating effect on many people globally. According to The Migraine Research Institute 14 million people have headaches on a daily basis. This accounts for as much as 18% of women and 6% of men in America.1

Migraines have a devastating affect on those who suffer from their effects. Worldwide as much as 46% of the population has an active headache issue, and an estimated 10% of the American population suffers with this condition.1,2. Migraines are nearly twice as common among women than they are men. Headaches are the most common neurological […]

Holistically Overcoming Migraines? While there continue to be various medical advancements, there are still some things the medical community just can't figure out. This, of course, limits their ability to address varying condition that arise.

Those Sudden Headache Attacks If are suddenly suffering from more headaches than usual, you may be suffering from secondary headache. Those types of headaches are the result of various injuries or diseases, and headache medication is not effective in fighting against them.