Do vertigo episodes frequently cause you to lose footing while walking around the house? Have you ever tripped because you couldn't keep your eye steady, and the world around you spun at a crazy speed? The next time your balance seems off, try to sit by a corner and wait for your vestibular system to recalibrate itself. Otherwise, you might suffer from a life-threatening injury or, worse, a tragic death, like the case of Ivana Trump.
Last year, ex-Mrs. Trump made headlines after succumbing to her injuries from falling down a flight of stairs in her NYC residence. As per reports, the ex-President's wife suffered from blunt impact injuries to her torso. While it wasn't clear how she fell to her death, the unfortunate event has raised significant awareness of the dangers of accidental falls. It has also become a stark reminder to patients seeking help from a vertigo chiropractor in Sacramento to take their dizzying spells and spinning sensations with much more caution.
Have your dizzying spells or spinning sensations got so bad that you must cancel previously scheduled events? Have you ever experienced losing your balance during a vertigo episode? You're not alone! Thousands of vertigo sufferers can relate to your situation.
Accidental falls during a vertigo episode are quite common, and they can be dangerous, especially when you’re moving around or operating heavy machinery. And because vertigo episodes rarely come with a warning sign, they can throw you off entirely or ruin your routine.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
Several conditions cause spinning sensations. These include benign paroxysmal positional vertigo, Meniere's disease, labyrinthitis, vestibular neuritis, and acoustic neuroma.
Vertigo attacks often begin after exposure to triggers like sudden head movements or severe infection in the inner ears. So, keep track of your vertigo triggers and try to avoid or manage them.
It's easier to suffer from dangerous falls if you have weak muscles and poor body coordination. Hence, integrate activities that hone both aspects of your physical fitness. Some of the things you can include in your routine are:
Are you currently under prescription? If yes, and you often notice vertigo episodes, we strongly suggest asking your physician for help. Talk about the balance or hearing problems you experience so you can switch to a new medication option or adjust your current dosage.
Spinning sensations can happen without warning. They can also suddenly occur even in the comforts of your own home. Hence, you might find making a few accommodations at your place helpful in avoiding accidents and severe vertigo attacks.
Did you previously hurt your head or neck? Have you suffered mild to severe blows to your head and cervical spine? Have you experienced falling off a swing or a spring rider at a local playground? Did you get into an accident that jerked your neck forward and backward?
Studies note that no matter how far long gone neck or head injuries are, they can still cause problems in the future. That's because even the slightest pressure on the neck can cause significant tears to the connective tissues holding your atlas and axis bones in place.
And, when this happens, you will likely develop neck bone misalignments that interfere with normal body functions like maintaining your balance or sensing movements around you. As a result, you might develop conditions that cause chronic vertigo episodes.
The worst part is that other symptoms or health problems might develop because of an atlas bone adjustment. So, we suggest working with a board-licensed Upper Cervical Chiropractor like Dr. Brett Gottlieb. Find out if you have cervical subluxation during your first consultation.
Book your appointment with Upper Cervical Chiropractic of Sacramento today to begin understanding the effects of your posture on your overall health.
To schedule a complimentary consultation with Dr. Gottlieb, call 916-655-0569, or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Nutrient deficiency is one of the factors that could be contributing to your vertigo. The best way to nourish your body is by consuming fruits and vegetables. Check out what fruits give you the proper nutrients to help with vertigo. There is also another form of natural relief that our chiropractor in Sacramento highly recommends. Find out more about it as you read on.
Here at Upper Cervical Chiropractic of Sacramento, we employ gentle and precise corrections to guide the atlas back into its proper and natural position. Reach us today at 916-655-0569 or click the consultation button.
According to Sacramento-based vertigo chiropractor, Dr. Brett Gottlieb, vertigo symptoms are often unpleasant symptoms of central vertigo or peripheral vertigo (vestibular diseases that affect the inner ear). Vertigo (as a symptom) can be caused by a lot of different conditions and health problems, including tumors, blood vessels in the brainstem or neck (vascular vertigo), multiple sclerosis, and other neurological conditions.
In this article, we'll get acquainted with the many conditions associated with this debilitating symptom in order to help you understand yourself, your condition, and the most appropriate and effective method of addressing your vertigo problems.
Vertigo is more commonly known as the sensation of spinning or whirling, which can be experienced in any part of the body. It’s usually a symptom of some sort, but it can also occur on its own.
For the symptoms of this symptom, you may experience any combination of the following:
It has 2 kinds, central vertigo and peripheral vertigo.
This kind of vertigo is usually caused by a problem within the inner ear (vestibular nerve) or upper cervical spine (C1-T1). The inner ear has 3 semicircular canals that are responsible for processing sound, balance, and line of vision. The semicircular canals each have a cupula (the round structure) that helps channel sound waves into your inner ear; when you move your neck or head, it causes these cups to move too. The symptoms of peripheral vertigo include:
Certain conditions can cause damage to these inner ear cupulas or cause them not to work properly:
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
BPPV is a common cause of vertigo. It's caused by loose debris in the inner ear, which causes the brain to mix up your balance system. Sacramento-based vertigo chiropractor suggests that BPPV can be treated with a specific type of chiropractic adjustment that helps dislodge whatever is causing it and restore normal function to your inner ear.
BPPV may also be related to Meniere's disease, which causes severe vertigo and tinnitus. If that's your case, it will be a great shout to see an expert, either an MD or a Sacramento-based vertigo chiropractor who specializes in treating inner ear disorders and their symptoms. These doctors have advanced training in diagnosing these conditions and can prescribe medications if necessary.
MD – for short – is a disorder of the inner ear that affects balance and hearing. Symptoms include vertigo, hearing loss, ringing in the ears, and a feeling of fullness in the ear. It's not caused by any one factor but rather by several factors working together over time to cause damage to your inner ear’s components.
This condition is mainly an inflammation of the inner ear caused by either a bacteria or a virus, but it's also possible that you might have labyrinthitis after an injury to your head and get infected with a virus or bacteria that causes inflammation in your inner ear. It may also be due to:
This condition is mainly an inflammation of the inner ear. This condition is mainly an inflammation of the inner ear. It can be caused by factors like viruses or bacteria, but it's also possible that you might have labyrinthitis after an injury to your head and get infected with a virus or bacteria that causes inflammation in your inner ear.
If your vertigo is because of a problem in your central nervous system, then you fall under central vertigo. Sacramento-based vertigo chiropractor, Dr. Gottlieb says that central vertigo can also result from head injury or other conditions such as stroke or brain surgery. Its symptoms are similar to some of those of peripheral vertigo such as dizziness and nausea, along with tinnitus (a hearing loss), dizziness, and fatigue. Conditions associated with central vertigo are:
Tumors can cause vertigo, dizziness, hearing loss, and balance problems. Tumors are abnormal growths in a body that cause pain or discomfort to the patient. Tumors can be benign (noncancerous) or malignant (cancerous).
Multiple sclerosis (a.k.a. MS) is a progressive disease that affects the central nervous system. It causes damage to myelin, which provides insulation for nerve fibers in your brain and spinal cord. This damage can lead to problems with balance, vision, and other cognitive abilities. MS is also considered an autoimmune disease because it involves the body's immune system attacking itself by attacking its own tissues.
If you're looking for a treatment that can help with both peripheral and central vertigo, you should consider visiting an upper cervical chiropractor. The upper cervical spine is located in the neck and helps protect your nerves from damage. When it's injured or misaligned, this can cause dizziness and other symptoms like vertigo.
If you're from the Sacramento area and are looking for a credible and seasoned chiropractor for your vertigo, you don’t have to worry much more. Dr. Gottlieb’s got your back! At Upper Cervical Chiropractic of Sacramento, Dr. Gottlieb and his team only give the most accurate corrections for optimal health and wellness. Our clinic is open every Monday, and Thursday from 9 am to 6 pm, and Tuesday and Wednesday from 10 am to 5 pm.
To schedule a complimentary consultation with Dr. Gottlieb, call 916-655-0569, or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
One of the common symptoms of vertigo is a spinning sensation. To help deal with this, we’ve got a list of eight tips and tricks you can try. Our trusted Sacramento upper cervical chiropractor has also shared a form of care for vertigo sufferers that is safe and natural.
Here at Upper Cervical Chiropractic of Sacramento, we employ gentle and precise corrections to guide the atlas back into its proper and natural position. Reach us today at 916-655-0569 or click the consultation button.
Thousands of patients seek a vertigo doctor based in Sacramento each year. But unfortunately, most of them don’t know how to cope with their symptoms besides taking a cocktail of anti-nausea or anti-vertigo medications.
If you’re among these people and hope to find a natural and holistic option, our quick guide below might provide you with the insights you need. Hopefully, the unexpected vertigo remedies we listed below can help you regain control and end your debilitating spinning sensations for good.
It may come as a surprise, but waiting and observing your symptom(s) can work wonders in helping you manage your vertigo episode better. If you have already established patterns, it becomes easier to plan what you need to do to avoid sudden bouts of vertigo. So, we suggest keeping a vertigo diary and note the following things:
A significant number of people who experience recurring and persistent vertigo attacks suffer from BPPV. Essentially, this vestibular problem develops because tiny bits of otoconia or otoliths get dislodged in other parts of the inner ears. They interrupt signal transmission and cause the brain to detect spinning or tilting movements. If you have BPPV, here are some head maneuvers you can try:
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
While most vertigo cases happen because of vestibular system defects, it is still equally important to care for your overall health. So, it would help if you avoided dehydration or hunger. This will minimize the risk for blood sugar fluctuations and prevent the onset of health problems that might aggravate your vertigo episodes. Below are a few tips you should practice to keep yourself hydrated and satiated at all times:
Several case studies have already proven the importance of taking food supplements to combat vestibular disorders. A few examples of helpful vertigo supplements include vitamin D, niacin, pantothenic acid, calcium, magnesium, and ginger pills. Let’s take a closer look at them:
A 2020 case study published by the American Academy of Neurology found that Vitamin D can decrease the frequency of recurring vertigo episodes among patients with BPPV.
Calcium makes up the bones and other connective tissues. As it turns out, calcium carbonate supplementation also helps curb the impact of a vertigo attack. According to studies, calcium carbonate is a precursor in producing estrogen, a hormone needed to maintain the otoconia found in the inner ears.
Many patients who come to a vertigo doctor based in Sacramento claim that ginger pills help suppress accompanying symptoms of their episodes, such as vomiting and nausea. So, taking ginger pills as a food supplement might help you manage your attacks better.
A survey consisting of 2,279 respondents found that vitamin B5 can reduce the onset of positional vertigo.
Some studies claim that niacin intake can help prevent dizziness and improve overall health. It also appears helpful in keeping a healthy circulatory system, a factor that might help in reducing the risk for vertigo-causing conditions.
Magnesium oxide is a popular food supplement among patients who experience regular bouts of vertigo. According to Vestibular.org, taking around 400 to 800 mg of magnesium oxide might help curb the impact of disorders like vestibular migraines and PPPD (Persistent Postural Perceptual Dizziness).
Misalignment of C1 and C2 can sometimes stem from a physical injury to the head and neck part. This can lead to neurovascular compression, compromised spinal curvature, and unlevelled hips and legs. The neck bone misalignment can also impact the brain, brainstem, and vestibular system when left unresolved for a long time.
It’s for your own good to consult with an upper cervical doctor if you think your vertigo attacks indicate a postural imbalance or notice signs of cervical subluxation, such as:
Curious to know how a vertigo doctor based in Sacramento can help you eliminate vertigo attacks or relieve your recurring symptoms? Book an appointment with Dr. Brett Gottlieb today for more information.
To schedule a complimentary consultation with Dr. Gottlieb, call 916-655-0569, or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Vertigo is a feeling of dizziness that is generally accompanied by a spinning sensation and other symptoms. It can be somewhat difficult to identify for most people, and it is often brushed off, leading to treatment being put off for later. Here are the top 7 indicators that would help you tell if you have a vertigo problem. As your trusted chiropractor in Sacramento, we’ll wrap this up by discussing a natural method that’ll help to alleviate vertigo and other associated symptoms.
Start to explore the benefits of Upper Cervical Chiropractic Care. Set an appointment with Dr. Gottlieb at your convenience. Call us at 916-655-0569 or click the button below.
Benign paroxysmal positional vertigo remains unfamiliar to most people, even when it affects about 1.6 percent of the US population each year. Nevertheless, it is among the leading causes of sickness, doctor consultations, and emergency room visits for many patients. Thousands seek remedies and relief options like the Epley Maneuver and upper cervical care in Sacramento to cope.
If you have this condition, our list of BPPV facts below might come in handy in helping you figure out what steps to take to feel better. Our discussion includes symptoms to watch out for, options for Sacramento vertigo relief, and more.
Have you ever heard of the vestibular system? Understanding how it works is the key to knowing how you can manage your BPPV symptoms and find a sustainable Sacramento vertigo relief.
The vestibular system inside the ear helps your brain perceive balance and motion changes. It consists of the following parts:
When you have BPPV, your ear crystals or otoconia get dislodged from the membranous sac and migrate to other sections of the inner ear, such as the semicircular ducts. As a result, the crystals mess up the signals sent by your vestibular organs to the vestibulocochlear nerve.
Each time you make sudden movements, your BPPV symptoms set in. It tricks your mind into detecting false motion. It also causes involuntary eye jerking, which further aggravates your ability to sense movement or balance changes.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
Typically, the calcium carbonate ear crystals or otoconia stay inside the otolith organ. However, certain factors like previous neck or head injury, infection, or aging can cause small parts of the crystals to break off and migrate to places they shouldn’t be in.
Because the calcium crystals disrupt communication between your brain and the vestibular system, it becomes difficult to detect actual head movements. Worst of all, the dislodged crystals can amplify the incorrect signals sent to the brain, making you experience spinning sensations when you roll your head, get out of bed or run.
Fortunately, remedies like upper cervical care in Sacramento can help lessen the symptoms you experience. This allows you to enjoy a normal life, even when you have BPPV episodes.
While most patients with BPPV seek Sacramento vertigo relief, it’s important to note that this vestibular disorder causes other symptoms. Some examples of which include:
Thankfully, remedies like upper cervical care in Sacramento can help you cope with these symptoms. With many care options, you can still manage to work on tasks, work, or attend events without worrying about experiencing intense spinning sensations.
Patients diagnosed with BPPV usually seek various Sacramento vertigo relief options. One of the most popular options that patients try is the Epley Maneuver. It’s a technique that involves tilting the head to move the dislodged crystals and restore them to their original location. Other patients try remedies for BPPV, including:
Besides the natural remedies listed above, you can also try upper cervical care in Sacramento to manage your BPPV symptoms. Upper cervical care is a unique approach to dealing with BPPV symptoms like vertigo and nystagmus. It involves gauging neck misalignments (which usually follow after a neck injury) and making necessary neck bone adjustments.
When you have neck misalignment, your bones put undue pressure on your brainstem and nerve roots. This causes signal transmission disruption, which can aggravate your vertigo episodes. The misaligned neck bones – the C1 and C2 – can also affect fluid drainage, which could affect your vestibulocochlear nerves and trigger other problems such as ear congestion.
By fixing the bone misalignment, you can address the problems that contribute to worse BPPV episodes. It can also restore balance in your spinal column, helping you prevent the onset of other debilitating health concerns and speed up your recovery from a previous neck or head trauma.
Learn more about how upper cervical care can help you by consulting with Upper Cervical Chiropractic of Sacramento. You can reach us online or call us at 916-655-0569.
To schedule a complimentary consultation with Dr. Gottlieb, call 916-655-0569, or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Experiencing frequent vertigo pains? If so, you know how it can affect your entire life, making it hard to do the things you love and even harder to feel like yourself when you're in pain all the time. The good news is: there is a way to alleviate your pain - upper cervical care in Sacramento! In this article, we'll talk more about what could be causing your recurring vertigo and where you can get quality upper cervical care that is sure to relieve you of this dizzying pain.
For quality chiropractic care, visit Upper Cervical Chiropractic in Sacramento. Their lead chiropractor Dr. Gottlieb has helped many patients feel better by providing this simple yet utterly effective service —and he can help YOU too! Visit him today at our office: 916 655 0569 or email info@painfreelife.net to book your appointment today!
In Sacramento CA upper cervical chiropractic doctors are looking for ways to lessen Meniere's disease's impact on their patients. Its symptoms can be overwhelming, so it is vital to find ways to manage this ailment.
The vestibulocochlear organs that influence our sense of hearing and balance are in the inner ears. Also known as the labyrinth, the inner ears house a complex maze of bony and membranous structures filled with fluids. No matter how slight it might be, a person's movement causes fluid displacement, which sends signals that help orient our position.
When the fluids are not released or absorbed correctly, they can build up and cause additional pressure on their surroundings. When trauma or an illness affects the bony and membrane structures, it can affect the balance signals. These two instances can lead to Meniere's disease, which is an inner ear disorder.
Here are the principal signals of this condition:
The mounting pressure can alter the balance signals that are processed by the brain. When this happens, two things occur – the person feels out of balance and will likely experience headaches while trying to make sense of what is happening. When combined, you now have vertigo. Vertigo is a product of conditions like Meniere's disease. Many people find it challenging to manage vertigo because of its two-pronged attack: the feeling of pain in the head and loss of balance.
Once you start to feel an increasing amount of pressure build-up in your inner ear, you likely have Meniere's disease. You might even catch yourself tipping your head sideways, which is the same action you do when water gets in while swimming. Unfortunately, it will not bring about the same results.
Another indicator of Meniere's disease is tinnitus. Tinnitus makes a person think he hears sounds like ringing, buzzing, snapping, or even breaking. There are no real sounds with tinnitus, just like there is no actual loss of balance in vertigo.
Meniere's disease can lead to hearing loss when not managed immediately. Jonathan Swift, the well-known author of Gulliver's Travels, had an undiagnosed case of Meniere's disease, which likely led to deafness during his adult life. Jesse James, a famous musician, thinks Meniere's disease triggered her hearing loss.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.
Taking a cue from Sacramento CA upper cervical chiropractic practitioners, knowing what can set off Meniere's disease and avoiding the triggers can probably lessen the risks of a diagnosis.
Regardless of external or internal factors that cause stress and anxiety, it might be advantageous if you start managing it. Being stressed puts you on edge, which increases the tension. Being wound up builds internal pressure. This pressure can reach the inner ears.
Any form of infection causes inflammation, which leads to swelling that applies additional pressure to everything in the immediate vicinity.
The top two vices, smoking, and drinking, may cause bones to become brittle. They can also lead to dehydration. Do remember that the labyrinth has bony structures wrapped in fluids. With the inner ears' proximity to the mouth and nose, which a smoker uses, it might be possible that smoking can signal the onset of Meniere's disease. We all know that someone who has had too much to drink finds it challenging to walk straight. It follows that too much alcohol consumption can also lead to Meniere's disease.
The structure in the inner ears is exceptionally delicate. Any force applied to the upper parts of our body may alter the bony and membranous structures. Unexpected blows can also cause too much fluid movement, triggering numerous signals that may lead to mix-ups.
Getting not enough rest due to being overworked or having insomnia is not acceptable by itself. It can lead to fatigue or the feeling of being run down, which can trigger a host of ailments. Insufficient sleep also inhibits our body from completing its repair work. What may have been a minor issue in your inner ears can blow up to Meniere's disease.
According to Sacramento CA upper cervical chiropractic practitioners, these might help:
Sleep is not just an item on our to-do list that we can bump off. It is a critical thing that should happen daily. The body does its best to repair itself when given a chance. Lend your body a hand by getting adequate rest.
Eat well, and keep yourself hydrated. Think of nutritious food and enough water as your body's fuel. Start weaning yourself from your vices as well. Some people can let go immediately. If you are not sure, take small steps that will have lasting effects.
Not figuring in any accidents is ideal, but try shifting to lesser-contact sports if this is not possible. High impact contact sports expose you to possible head and neck trauma. A slight jostle can even affect your inner ears, so imagine what it is like if you get punched like a boxer or get tackled like a football player.
Stress is good when it does not take over you. Try to keep your stress levels low by staying fit or through activities like yoga. Once you know how to accomplish this, you can remain calm even if thrust into a stressful situation.
If you live in Sacramento, California, you can see an upper cervical chiropractor for a full evaluation. A chiropractor can assess the bones in your neck and find out there is any misalignment. Injuries may dislodge bones and lessen the gaps between them. When this happens, pressure can build up in the head, including the inner ears. Narrower pathways can also affect the transmission of signals to the brain.
Here at Upper Cervical Chiropractic of Sacramento, Dr. Gottlieb can determine if your neck is aligned correctly or not. If it is misaligned, this might be causing your Meniere's disease. Dr. Gottlieb's upper cervical chiropractic approach may ease Meniere's disease's effects using gentle techniques to realign the body.
Schedule your consultation with Dr. Gottlieb here. During your session, you can learn what you are doing correctly and what you can do better to manage Meniere's disease.
To schedule a complimentary consultation with Dr. Gottlieb, call 916-655-0569, or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
If you’ve ever experienced vertigo or dizziness, then you know how scary and debilitating it can be. But what if the solution was right in front of you?
This is exactly what we’re going to explore in this article: five natural remedies for Meniere’s disease and vertigo! Not only will we look at these remedies, but we will also take a closer look at how a NUCCA chiropractor in Sacramento can help give you lasting relief.
Upper Cervical Care can help you alleviate your pains! Visit Dr. Gottlieb of Upper Cervical Chiropractic in Sacramento and experience more pain-free days! Call 916 655 0569 or email info@painfreelife.net to book your appointment today!
