While exercises are meant to keep you active and fit, not all of them are good for you — especially if you suffer from sciatica! Check out which exercises you should avoid or take out of your routine to ensure that it doesn't worsen your condition. On another note, our trusted Sacramento Chiropractor recommends a type of care that's given ease and comfort to several sciatica patients!

Here at Upper Cervical Chiropractic of Sacramento, we employ gentle and precise corrections to guide the atlas back into its proper and natural position. Reach us today at 916-655-0569 or click the consultation button.